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North Bankstown Soccer FC

Walking Football - Come & Try event

Sun, 13 Oct 2024
10:00 AM - 12:00 PM

Join a Social Team (beginners) OR  Masters Team (ex-footballer) 

WHAT IS WALKING FOOTBALL

  • It is low-impact, team-based exercise, utilising the defined ‘Walking Football Rules and Formats’ specifically non-contact with the players ‘always having one foot on the ground’.
  • Matches are played with modified formats (5v5/6v6) on smaller pitches with shortened game times
  • Walking Football aims to provide participants physical & mental health benefits, social contentedness and promotion of the benefits of ongoing physical activity.

Click here to watch a short clip featuring Walking Football

HOW WALKING FOOTBALL IS PLAYED

  • Running is NOT allowed. A participant always has to have one foot on the ground.
  • It is a non-contact version of the game.
  • The ball cannot be kicked above head height.
  • There is no heading of the ball.
  • There are no ‘referees’ as such and the competitive angle is kept to a minimum.
  • The focus is on fun and making friends.
  • The program focuses on passing rather than speed/running;  with flexibleits field sizes 
  • The focus is health through exercise, enjoying the love of the game and having fun and making connections.

Two groups will play at the same time: 

  • Social Walking Football side (introductory) 
  • Master Football side (ex footballers)

 

 

After the Come & Try event you are invited to join our regular Walking Footbal games

Friday mornings or Wednesday evening

 

Still some questions:   email:  northbankstownsoccerclub@gmail.com    or      phone:  0407 505377 Mark

Schedule

9:45 am
Sign on
10:00 am
Introduction to Walking Football
10:15 am
Warn up
10:30 am
Play a game (ex-footballers) Masters Side
10:30 am
Join a skill session Social side followed by a game
12:00 pm
BBQ lunch provided
Think about playing in our regular weekly games Masters or Social
Ticket Type Price
Book your FREE Walking Football session PLUS lunch ticket here $0.00 Sale Ended
George Green Oval
Entrance at, 61 Avoca St, Yagoona NSW 2199, Australia

14 Powell St, YAGOONA, New South Wales, 2199, Australia

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