Join a Social Team OR Masters Team (ex-footballer)

What is Walking Football?

• It is low-impact, team-based exercise, utilising the defined 'Walking Football Rules and Formats' specifically non-contact with the players 'always having one foot on the ground'.
• Matches are played with modified formats (5v5/6v6) on smaller pitches with shortened game times.
• Walking Football aims to provide participants physical & mental health benefits, social contentedness and promotion of the benefits of ongoing physical activity.

📺 Watch a short clip featuring Walking Football:

How Walking Football is Played

• Running is NOT allowed. A participant always has to have one foot on the ground.
• It is a non-contact version of the game.
• The ball cannot be kicked above head height.
• There is no heading of the ball.
• There are no 'referees' as such and the competitive angle is kept to a minimum.
• The focus is on fun and making friends.
• The program focuses on passing rather than speed/running, with flexible field sizes.
• The focus is health through exercise, enjoying the love of the game and having fun and making connections.

Two Groups Play at the Same Time:

• Social Walking Football side
• Masters Football side (ex footballers)

Come & Try - You Are Invited!

Join our regular Walking Football games

📅 Every Friday Morning at 10:00 AM

📍 Graf Park, Yagoona

Still Have Questions?

Email: northbankstownsoccerclub@gmail.com

Phone: 0407 505 377 (Mark Kearns)